Why January is a Natural Time for Growth & Change

While New Year’s goals could technically start in December or any other month, January brings a unique energy for transformation. Why? The days are getting longer, symbolizing growth and renewal as we move toward spring. This natural rhythm of the earth often inspires...

Is The Food Industry A Problem?

This week I got into a GREAT discussion with my co-author about systemic structures such as the food industry and whether it’s a problem or not. There were SOME great points, opinions, and ideas thrown around and we both agreed we saw things differently AND we both...